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X-WR-CALDESC:Events for Inside + Out Upstate NY
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DTSTART;TZID=America/New_York:20260522T190000
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260529T111956
CREATED:20260505T203842Z
LAST-MODIFIED:20260505T203947Z
UID:10002196-1779476400-1779480000@insideandoutupstateny.com
SUMMARY:Walkway Connections (For Kids!): Native Seed Bombs
DESCRIPTION:Join Friends of the Walkway Environmental Educator Clara Lima as they introduce participants to the importance of native plants and their role in supporting healthy local ecosystems. Through a hands-on seed bomb activity\, kids will learn how native seeds can help restore habitats and provide food and shelter for pollinators and wildlife. This interactive experience will help everyone understand the simple\, impactful ways anyone – even youngsters – can make a difference on the environment right in their own communities. \nClara supports youth programming focused on connecting students to local ecology\, history\, and community through hands-on learning. They have been involved in developing and leading interactive programs\, including the pilot Interactive Youth Program at Walkway Over the Hudson\, helping inspire the next generation of environmental stewards. \nAll Walkway Connections events are free to attend and appropriate for all ages.  Walkway Connections is supported in part by the Maurice D. Hinchey Hudson River Valley National Heritage Area and The M&T Charitable Foundation.
URL:https://insideandoutupstateny.com/event/walkway-connections-for-kids-native-seed-bombs/
LOCATION:Ulster Welcome Center\, 87 Haviland Rd\, Highland\, NY\, 12528\, United States
CATEGORIES:Family + Kids,Outdoor + Adventure
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DTSTART;TZID=America/New_York:20260522T190000
DTEND;TZID=America/New_York:20260522T220000
DTSTAMP:20260529T111956
CREATED:20260408T162018Z
LAST-MODIFIED:20260408T162055Z
UID:10002025-1779476400-1779487200@insideandoutupstateny.com
SUMMARY:Way of the Sword - Cutting Through Illusion
DESCRIPTION:Develop skills to embody presence\, refine discipline\, and transform spirit through sword form as moving meditation with martial artist Damien Echols.\n\n\n\n\n\nStep into the forge to build strength and resilience as you learn the martial arts Way of the Sword guided by Damien Echols. This 3-day experiential retreat merges traditional martial arts with spiritual disciplines\, such as Zen\, Hermetic alchemy\, and kaizen (continuous improvement)\, offering a powerful vehicle for healing\, discipline\, and spiritual embodiment \nThrough daily zazen (meditation)\, guided talks\, and training in a Tang Soo Do sword form as moving meditation and prayer\, you sharpen your awareness\, refine your discipline\, and open the doorway to a deeper way of living. You learn: \n\nGuided movement sessions with the bo staff and open-hand forms\nTeachings on the Chil Sung (Seven Star) philosophy of Korean martial arts as a moral and spiritual compass\nPractical instruction in internal alchemy\, presence-based ritual\, and daily self-discipline\nMethods to transform ordinary life into sacred practice through embodied awareness\n\nDesigned for beginners\, spiritual seekers\, self-development practitioners\, and martial artists\, the workshop helps participants reclaim the body as a spiritual tool and rediscover discipline not as punishment\, but as devotion. \nInclusive Dates: May 22-25\, 2026
URL:https://insideandoutupstateny.com/event/way-of-the-sword-cutting-through-illusion/
LOCATION:Omega Institute\, 150 Lake Drive\, Rhinebeck\, NY\, 12572\, United States
CATEGORIES:Workshops & Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T200000
DTEND;TZID=America/New_York:20260522T220000
DTSTAMP:20260529T111956
CREATED:20260429T161354Z
LAST-MODIFIED:20260429T161354Z
UID:10002173-1779480000-1779487200@insideandoutupstateny.com
SUMMARY:The Tom Prettys: A Tribute To Tom Petty and The Heartbreakers
DESCRIPTION:Rock and roll never looked—or sounded—so good. Tom Prettys and the Breakers are making history as the world’s only female-fronted tribute to Tom Petty\, delivering the heart\, grit\, and energy of his legendary catalog with a fierce\, and undeniably powerful twist. \nFormed by a group of accomplished musicians who share a deep love for Petty’s music\, the “Prettys” bring his iconic songs to life with expert musicianship and an electrifying stage presence that captivates audiences from the first chord. Spanning the anthemic drive of American Girl and Runnin’ Down a Dream to the heartfelt nostalgia of Free Fallin’ and Wildflowers\, they capture the full spectrum of Petty’s timeless sound—while adding their own unmistakable style. \nMore than just a tribute band\, Tom Prettys embody the rebellious spirit and storytelling genius of Tom Petty\, paying homage to his legacy while breaking barriers in the tribute scene. Their high-energy performances are a celebration\, inviting audiences of all ages to sing\, dance\, and relive the magic of one of rock’s greatest artists. \nTom Petty once sang\, “You belong among the wildflowers”—and the Tom Prettys are proving they belong center stage. Get ready to experience Petty like you’ve never heard before. \n*Infants and children under 6 are not permitted in the venue for amplified night time shows due to sound levels and crowded conditions.*\n*All ticket purchases are final. No refunds will be processed unless the headline artist cancels the performance*
URL:https://insideandoutupstateny.com/event/the-tom-prettys-a-tribute-to-tom-petty-and-the-heartbreakers/
LOCATION:Bearsville Theater\, 291 Tinker Street\, Woodstock\, NY 12498\, Woodstock\, 12498\, United States
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DTSTART;TZID=America/New_York:20260522T200000
DTEND;TZID=America/New_York:20260522T220000
DTSTAMP:20260529T111956
CREATED:20260517T185243Z
LAST-MODIFIED:20260518T160248Z
UID:10002241-1779480000-1779487200@insideandoutupstateny.com
SUMMARY:Swing Dance Bash With Matt Munisteri's TEMPO All-Stars
DESCRIPTION:Join us for two (2) sets of dancing at our inaugural Swing Dance with Matt Munisteri’s TEMPO All-Stars featuring Tamar Korn. \n7 PM – Free dance class with Emily Vail\n8 PM – Two sets of dancing in the big hall on our new professionally sprung dance floor! \nGuitarist\, singer and bandleader Matt Munisteri has assembled a top-notch team of seasoned NYC/Hudson Valley All-Stars in Swing. The members of this special 8-piece band have had long associations with Catherine Russell\, Vince Giordano’s Nighthawks\, and worked with OGs like Benny Goodman\, Buck Clayton and Tony Bennett. They will be augmented by a special guest vocalist\, the always engaging and “beyond category” Tamar Korn\, and along with Matt the band will feature: Jon Kellso (trumpet); Mark Shane (piano); Harvey Tibbs (trombone); Tom Abbott (sax/clarinet); Sean Cronin (bass); and Rich Levinson (drums). \nThe band will fill the rafters with everything from 1920’s New Orleans traditional Jazz\, to 1930’s and 40’s swinging favorites\, as Tempo’s brand new dance floor receives its christening from your Happy Feet! \nAdvance tickets – $25 community / $35 standard / $50 supporter (plus fees) \nDay-Of door price – $35\, subject to availability \nAll tickets are general admission.
URL:https://insideandoutupstateny.com/event/swing-dance-bash-with-matt-munisteris-tempo-all-stars/
LOCATION:TEMPO Concert Hall\, 29 Wurts St\, Kingston\, NY\, 12401\, United States
CATEGORIES:Live Music + Concerts,Live Theater + Dance
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ORGANIZER;CN="TEMPO Performing Arts Center":MAILTO:info@tempokingston.org
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