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DTSTART;TZID=America/New_York:20260425T103000
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UID:10001996-1777113000-1777118400@insideandoutupstateny.com
SUMMARY:Evergreen Minds Workshop
DESCRIPTION:This program is designed for adults living with dementia and their care partners. Participants engage with one artist or gallery at Dia Beacon with guidance from Dia educators and Dr. Michelle Olson\, art therapist and executive director of Evergreen Minds. Following an in-gallery discussion\, participants create their own works of art based on their experience. \nPlease note this program requires walking through gallery spaces. Seating will be provided throughout the program and wheelchairs are available upon request. \nFree. Spaces are limited; register here.  For more information\, email learning@diaart.org \nEvergreen Minds is an organization based in the gorgeous Mahicantuck (Hudson River) Valley region of New York. Evergreen Minds offers people living with dementia opportunities for meaningful connections and pathways to physical\, social\, and emotional well-being through mindful immersions in nature and expressive arts. Evergreen Minds runs on the generous support of its community. If you are able\, please consider making a donation.
URL:https://insideandoutupstateny.com/event/evergreen-minds-workshop/
LOCATION:Dia Beacon\, 3 Beekman Street \, Beacon\, NY\, 12508\, United States
CATEGORIES:Workshops & Classes
ATTACH;FMTTYPE=image/jpeg:https://mc-insideout.nyc3.cdn.digitaloceanspaces.com/2026/03/evergreen-minds-worskshop-dia-beacon-inside-out-upstate-ny.jpg
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DTSTART;TZID=America/New_York:20260425T143000
DTEND;TZID=America/New_York:20260425T163000
DTSTAMP:20260424T071208
CREATED:20260410T171838Z
LAST-MODIFIED:20260412T165110Z
UID:10002118-1777127400-1777134600@insideandoutupstateny.com
SUMMARY:Tune In:  A Birdsong Art Workshop
DESCRIPTION:Using the Merlin Bird ID app\, participants discover birds not by sight\, but by listening to their songs and calls. These sounds are transformed into visual artworks inspired by spectrograms\, using stamps and coloring tools.  \nThis all-ages workshop invites participants to tune in\, create\, and deepen their awareness of the birds that share our everyday environment.  \nSuitable for 5 to 105 year olds! \nOffered by Muriel Stallworth.  Go to LivingLandLearn for more info. \n\nSponsored by Earth Week Woodstock \nClick here for a complete list of events.
URL:https://insideandoutupstateny.com/event/tune-in-a-birdsong-art-workshop/
LOCATION:Mescal Hornbeck Community Center\, 56 Rock City Road\, Woodstock\, NY\, 12498\, United States
CATEGORIES:Arts + Culture,Fairs + Festivals,Family + Kids,Health + Wellness,Outdoor + Adventure,Workshops & Classes
ATTACH;FMTTYPE=image/jpeg:https://mc-insideout.nyc3.cdn.digitaloceanspaces.com/2026/04/birdsong-art-workshop-earthweek-woodstcok-ny.jpg
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DTSTART;TZID=America/New_York:20260426T110000
DTEND;TZID=America/New_York:20260426T133000
DTSTAMP:20260424T071208
CREATED:20260411T152848Z
LAST-MODIFIED:20260411T152848Z
UID:10002120-1777201200-1777210200@insideandoutupstateny.com
SUMMARY:Kundalini Yoga & Gong Bath + Community Sauna with Hari & Jenn
DESCRIPTION:Join us for a nourishing practice of Kundalini Yoga\, meditation\, and an extended gong bath guided by Hari Kaur & Jenn Drue. Open to all levels. \nAfter class\, those who wish are welcome to continue the experience with the community sauna as a relaxed space to unwind\, integrate\, and connect. \nYoga & Gong Bath: 11:00 AM–1:30 PM\n📍 Mountain View Studio\, Woodstock\, NY \nSauna\, Cold Plunge & Hot Soak: 3:00–5:00 PM\n📍 Octopia (nearby in Woodstock) \nSliding scale available. All are welcome.
URL:https://insideandoutupstateny.com/event/kundalini-yoga-gong-bath-community-sauna-with-hari-jenn/
LOCATION:Mountain View Studio\, 20 Mountainview Avenue\, Woodstock\, NY\, 12498\, United States
CATEGORIES:Health + Wellness,Sports + Recreation,Workshops & Classes
ATTACH;FMTTYPE=image/jpeg:https://mc-insideout.nyc3.cdn.digitaloceanspaces.com/2026/04/IMG_6938-1.jpeg
ORGANIZER;CN="Sound Mind Space %E2%80%94 Jenn Drue":MAILTO:info@soundmindspace.com
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