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DTSTART;TZID=America/New_York:20260719T110000
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DTSTAMP:20260716T073610Z
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UID:10002434-1784458800-1784467800@insideandoutupstateny.com
SUMMARY:Kundalini Yoga & Gong Bath + Community Sauna with Hari Kaur & Jenn Drue
DESCRIPTION:Join master teacher Hari Kaur and sound healer Jenn Drue for the first class of the July–December monthly series — Kundalini yoga\, pranayama\, meditation\, and an extended gong bath for deep relaxation and integration. After class\, participants are invited to continue with community wood-fired sauna\, cold plunge\, and cedar hot tub — a relaxed space to unwind and connect. \n11:00 AM–1:30 PM — Kundalini Yoga & Extended Gong Bath\n📍 Mountain View Studio\, 20 Mountain View Ave\, Woodstock \n3:00–5:00 PM — Community Sauna\, Cold Plunge & Hot Soak (optional)\n📍 Octopia Sauna\, nearby in Woodstock \nDrop-in tickets and 6-month class pass available. All are welcome — no one is turned away for lack of funds.
URL:https://insideandoutupstateny.com/event/kundalini-yoga-gong-bath-community-sauna-with-hari-kaur-jenn-drue/
LOCATION:Mountain View Studio\, 20 Mountainview Avenue\, Woodstock\, NY\, 12498\, United States
CATEGORIES:Health + Wellness,Sports + Recreation,Workshops & Classes
ATTACH;FMTTYPE=image/jpeg:https://mc-insideout.nyc3.cdn.digitaloceanspaces.com/2026/07/1b.jpg
ORGANIZER;CN="Sound Mind Space %E2%80%94 Jenn Drue":MAILTO:info@soundmindspace.com
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