Join us for a nourishing practice of Kundalini Yoga, meditation, and an extended gong bath guided by Hari Kaur & Jenn Drue. Open to all levels.
After class, those who wish are welcome to continue the experience with the community sauna as a relaxed space to unwind, integrate, and connect.
Yoga & Gong Bath: 11:00 AM–1:30 PM
📍 Mountain View Studio, Woodstock, NY
Sauna, Cold Plunge & Hot Soak: 3:00–5:00 PM
📍 Octopia (nearby in Woodstock)
Sliding scale available. All are welcome.
