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Join master teacher Hari Kaur and sound healer Jenn Drue for the first class of the July–December monthly series — Kundalini yoga, pranayama, meditation, and an extended gong bath for deep relaxation and integration. After class, participants are invited to continue with community wood-fired sauna, cold plunge, and cedar hot tub — a relaxed space to unwind and connect.
11:00 AM–1:30 PM — Kundalini Yoga & Extended Gong Bath
📍 Mountain View Studio, 20 Mountain View Ave, Woodstock
3:00–5:00 PM — Community Sauna, Cold Plunge & Hot Soak (optional)
📍 Octopia Sauna, nearby in Woodstock
Drop-in tickets and 6-month class pass available. All are welcome — no one is turned away for lack of funds.
