- This event has passed.
Join master teacher Hari Kaur and sound healer Jenn Drue for a monthly Kundalini Yoga class featuring kriya, pranayama, meditation, and an extended gong bath for deep relaxation and integration.
After class, participants are invited to continue the experience with community wood-fired sauna, cold plunge, and cedar hot tub soak nearby in Woodstock to connect, integrate, and unwind together.
Yoga & Gong Bath: 11:00 AM – 1:30 PM
📍 Mountain View Studio, 20 Mountain View Avenue, Woodstock, NY
Sauna, Cold Plunge & Hot Soak: 3:00 – 5:00 PM
📍 Octopia, around the corner in Woodstock
Sliding scale available. All are welcome!
