Recalibrate and Connect at HVWiB Free Women’s Wellness Retreat
Kati Haynes has traversed a "colorful" professional landscape. This, and her journey back to her Lakota roots, led her to arrive at a singular
Cannabis Flower Meets the Feminine Power at Herbal Woodstock
HERbal Woodstock is redefining the modern cannabis experience in a town famous for its counterculture spirit. This 100% women-owned and meticulously curated sanctuary co-founded
We are Upstate NY With Nina Smiley Director of Mindfulness at Mohonk Mountain House
For Nina Smiley, the journey to becoming the Director of Mindfulness at Mohonk Mountain House was anything but linear. Though her path wound through
Yoni Power in the Hudson Valley
In recent years, at least in some circles, conversations about women's pleasure, sexuality, and empowerment have shifted from the margins to the mainstream. Thankfully,
Annika Barriteau of Haven Spa: Beauty, Led by the Heart
There is a certain kind of first moment that tells you everything you need to know about a person. Not credentials, not origin stories—but
Fire + Ice: The Ritual of Renewal
January has a way of clarifying things. After weeks of excess—too much food, too much screen time, too much darkness—the body asks not for
New Year. Same Face. Only Better.
For all the sparkle and celebration, the holidays leave subtle traces behind—on our skin, our nervous systems, our sense of balance. January arrives as
Mind Games: A Meditation Party at Omega Institute
It's Friday night, and the Omega Institute dining room is packed with people. Hundreds of attendees for the retreat centers' weekend program chat at
Your Guide to Soma Grove: Woodstock’s State-of-the-Art Wellness Center
Soma Grove is redefining recovery and wellness in the Hudson Valley. Founded by Scott Silverman, Soma Grove combines cryotherapy, infrared sauna therapy, and modern
Woodstock Infusions: Much More Than A Name
Woodstock Infusions is a nourishing little oasis just across from the Woodstock Playhouse at the edge of town. Kim Rice and Marc Baumslag, partners