We Are Upstate NY with Sarah Urech of The Omega Women’s Leadership Center
Since 1977, Rhinebeck's Omega Institute has served as a bucolic retreat where over one million people have ventured to explore their spirituality and creativity,
Dina Falconi’s Radical Recipe for Healing Ourselves and the Planet
by Jenny Wonderling For Dina Falconi, wild meadows and untamed lawns are living classrooms and treasure troves of healing and nourishment. A pioneering herbalist, teacher,
We Are Upstate with Ayurveda and Global Dance Goddess, Nandini Austin
Born in a bustling, multicultural London household with roots in Mauritius, Nandini Austin’s life has often been a vibrant tapestry of rhythm, ritual, and
Herbal-Infused Oils by Sasha Botanica
Herbal-infused oils are a cornerstone of plant-based body care—simple to make, deeply nourishing, and endlessly versatile. By soaking herbs in oil, you gently extract
Nettle: Fire Beneath the Green
Before the sting, there is a shimmer—the kind of green that catches the light just right, vibrant and alive. Urtica dioica, or stinging nettle,
The Elusive Spirit of Lilac: Myth, Mystery, and the Alchemy of Honey
In the Hudson Valley, lilacs are a cherished sign of spring, their fragrant blooms unfurling in late April through May, depending on the season’s
Unleashing the Power of “RE” at Omega 2025
REset your perspective, REcharge your energy, and REnew your connection to what matters most. Make 2025 your year of possibility at Omega. You can
Delicious Indulgence at the Inness Spa
Nestled on 220 bucolic acres with epic views of the Catskills, INNESS is a luxury resort with a nine-hole golf course, numerous trails for
Echoes of Serenity: A Monk’s Tale
As a student at UC Berkeley in the nineties, Danica Shoan Ankele received a letter from her mom with a clipping from the Buddhist
Cosmic Chronicles: December Astrology Insights
Dive into the celestial tapestry of December with your go-to report for astrology. Whether you're an astrology novice or a seasoned stargazer, join us