Acclaimed Psychotherapist Esther Perel on Building Stronger Relationships
Get ready for an exciting event at The Local in Saugerties, NY featuring renowned relationship therapist and New York Times best-selling author, Esther Perel. In November,
Shelter from the Storm: Reflections on a Zen Retreat
This summer, I experienced what in the past might have been called a nervous breakdown - the term they use today is "burnout." It
Cosmic Chronicles: November Astrology Insights
Dive into the celestial tapestry of November with your go-to astrology report. Each edition unravels the cosmic influences that shape our world—exploring everything from
The Inside+Out October Energy Report
OCTOBER ENERGY REPORT: Actively Seeking Peace We are in the mix of the most potent months of the year as it pertains to personal and
Scent-sational – Hudson Valley Fragrance Artisans and Candle Makers and Shops
In the last few years, there has been a proliferation of "scent-illating" made-with-love products inspired by the majesty of the Hudson Valley's mountains and
Heart of Midtown, An Annual Festival Fusing Mental Health Resources & Music
Tragedy is often the catalyst for tireless advocacy and altruism. And there may be no better example of this locally than The Heart of
The Inside+Out September Energy Report
SEPTEMBER ENERGY REPORT: Compassion is Our Human Duty To say this month packs a punch is an understatement. Tensions will rise, and conflict will reach
We Are Upstate NY With Hemp & Humanity Owner Melissa Gibson
We ARE Upstate New York with 50+ USA Snowboarding Champion Melissa Gibson of Hemp & Humanity. After battling multiple autoimmune conditions and the onset
We Are Upstate NY With Annie Girvin of Whole Sky Yoga
We Are Upstate NY With Annie Girvin, Director and Owner of Whole Sky Yoga in Stone Ridge, NY. The Hudson Valley is abundant in
We Are Upstate NY With Lynn Schauwecker of Dewa Spa at Menla
People come from near and far to visit Menla, a modern resort and destination spa ensconced in the foothills of the Catskills Mountains, surrounded