We Are Upstate NY With Stone Wave Yoga Founder Liz Glover Wilson
Meet Liz Glover Wilson, owner of Stone Wave Yoga, an ever-evolving hub for hot yoga, hatha and vinyasa classes, meditation classes, yin and restorative
15 Hudson Valley Yoga Studios to Get Your Ohm On
Looking to enhance your flexibility with hot yoga or unwind with a gentle flow? In the Hudson Valley and Catskill region, you'll find a