Echoes of Serenity: A Monk’s Tale
As a student at UC Berkeley in the nineties, Danica Shoan Ankele received a letter from her mom with a clipping from the Buddhist
Shelter from the Storm: Reflections on a Zen Retreat
This summer, I experienced what in the past might have been called a nervous breakdown - the term they use today is "burnout." It
We Are Upstate NY With Elizabeth Lesser, Cofounder of the Omega Institute
For more than four decades, the Hudson Valley has been home to one of the world's most renowned and popular centers for holistic education
Natural High
Story by Jenny Wonderling In the Hudson Valley, there are so many incredible ways to lift spirits and remember our connection to the earth, the
Gather Round
Why do Circular Rooms feel so comfortable, look so pleasant, and sound so good? Round buildings have a certain allure that is difficult to
The Art and Serenity of a Home Altar
Looking for ways to temper anxiety and promote inner peace? In the chaos and stresses of today’s world, we need supportive tools to help
What To Do In The Hudson Valley This Weekend Dec 30 – Jan 1
🍾 New Years Celebrations, a Bonfire Wine Premiere, Farmers Markets and more! The Hudson Valley has events for all ages this weekend ❄️ Take
15 Hudson Valley Yoga Studios to Get Your Om On
Looking to enhance your flexibility with hot yoga or unwind with a gentle flow? In the Hudson Valley and Catskill region, you'll find a