Inspired by the Ancient Kingdom of Tibet
A spectacular 330-acre private nature reserve, Menla sits at the head of a breathtaking glacial valley in one of the most beautiful parts of the Catskills. Explore the surrounding Forest Preserve with guided hikes, river rafting, swimming and horseback riding. Experience the unique wellness facilities of our world-class Dewa Spa, infused with the richness of Tibetan art and culture, as well as Menla’s outdoor amenities and fully equipped meditation, yoga and movement spaces.
Expand Your Awareness and Live More Fully
Choose from a variety of structured two-day to week-long group retreats on Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, conscious dying, sound healing and much more. Forge new friendships with interesting people and reconnect with the timeless rhythms of nature. Our deluxe accommodations and shared cabins are set in fragrant woods and gardens with murmuring streams and trails nearby.
Our world-renowned teachers, comfortable accommodations, healthy and delicious cuisine and the clean mountain air and water will make your stay at Menla one to remember.
Create Your Own Getaway
Host Your Retreat at Menla
Upcoming Retreats at Menla
Experience Menla Online
Dewa Spa at Menla Resort
A Tour of Menla Retreat & Dewa Spa
