We Are Upstate NY With Lynn Schauwecker of Dewa Spa at Menla
People come from near and far to visit Menla, a modern resort and destination spa ensconced in the foothills of the Catskills Mountains, surrounded
Ketamine-Assisted Therapy is Growing in the Hudson Valley: Here’s What to Know
It has been many decades since a new medicine as promising for mental health care as Ketamine has emerged. The use of Ketamine-Assisted Psychotherapy
An Intimate Evening with Musician and Conservationist Samuel J
Samuel J is a singer-songwriter, producer, and conservationist who has shared stages with the likes of Jack Johnson, Xavier Rudd, Ben Harper, Michael Franti,
Gimme the Dirt… On Leaving a Legacy
I love the history of words. Recently, one word has held my attention: legacy. Its Latin root "legatus" means "person delegated." What's a legacy?
The Inside+Out August Energy Report
AUGUST ENERGY REPORT: Self-Worth + Service This month, Venus is transiting overtime behind the scenes to get us to approach life in a much more