The Inside+Out June Energy Report
JUNE ENERGY REPORT: Learning How to Nurture Gemini Season is already flying by, but the lessons and tone of this season will actually be carried
We Are Upstate NY With Elizabeth Lesser, Cofounder of the Omega Institute
For more than four decades, the Hudson Valley has been home to one of the world's most renowned and popular centers for holistic education
The Inside+Out May Energy Report
MAY ENERGY REPORT: "Peace and Understanding " By mid-month, we will have five planets all in Taurus - this signals a time to slow down
The Inside+Out April Energy Report
APRIL ENERGY REPORT: "Rebirth" "Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order
The Inside+Out March Energy Report
MARCH ENERGY REPORT: "Let Love Rule" "Wild Geese" by Mary Oliver You do not have to be good. You do not have to walk on your knees
The Inside+Out February Energy Report
FEBRUARY ENERGY REPORT: Let Freedom Ring! "The only way to deal with an unfree world is to become so absolutely free that your very existence
Uncover Your Destiny: A Transformative Martial Arts Journey in the Hudson Valley
Are you looking for a more meditative, disciplined practice bursting with multicultural ancient history? If so, Martial Arts could be what you're seeking, offering
The Ultimate List of Hudson Valley Gyms and Pilates Classes
A new year, a new you! Does that adage speak to you? If so, you may embrace the new year with a psychological pull
Seasonal Intentions at the Turn of the Calendar Year
The change of the calendar year is a powerful turning point for us physically and psychologically. This time for quiet reflection often highlights what
The Inside+Out January Energy Report
JANUARY ENERGY REPORT: Building the Spiritual Into Reality This Energy Report looks at the upcoming collective astrological themes. We each have the energy of all