Uncover Your Destiny: A Transformative Martial Arts Journey in the Hudson Valley

Are you looking for a more meditative, disciplined practice bursting with multicultural ancient history? If so, Martial Arts could be what you’re seeking, offering an alternative to the conventional gym routine. Try embarking on a diverse martial arts journey in the Hudson Valley, merging ancient practices with contemporary approaches to well-being. Take a look below at some of your options.

T’ai Chi Ch’uan and Qigong
T’ai Chi Ch’uan and Qigong foster focus, balance and relaxation. Qigong’s meditative moves will have you feeling less stressed and more zen.

Bushido, the “Way of the Warrior”
Discover traditional karate, extending beyond self-defense to instill timeless philosophical principles that nurture self-confidence. Step into the ancient teachings of the Japanese Samurai “Bushido” way, commonly known as the “Way of the Warrior.” This old-school philosophy encompassed a set of principles and values that directed the actions of samurai, whether on the battlefield or in everyday life. Essential elements of Bushido include loyalty, honor, righteousness, courage and respect. The code prioritized self-discipline, moral integrity and a profound sense of duty. Engaging in Bushido went beyond honing martial skills; it involved cultivating a noble and honorable character.

Brazilian Jiu-Jitsu and Thai Kickboxing
Ramp it up by engaging in a blend of Brazilian Jiu-Jitsu and Thai Kickboxing. Benefit from techniques rigorously tested in competitions, ensuring effectiveness and excellence that might be perfect for unleashing your inner warrior.

Find the practice that best piques your destiny…let’s get started.

KINGSTON

ASCENSION JIU JITSU | Kingston NY | @ascensionbjjny

Ascension Jiu Jitsu and Yoga, founded by Brazilian immigrant mother and son Juliana and Pedro, embodies a simple equation: “Safe Training Environment + Healthy Culture = Healthy Humans.” Beyond self-defense or sport, Jiu-Jitsu is seen as a powerful tool for restoration, rejuvenation, and development. Our mission is to share the gift of Jiu-Jitsu.

CORE CARDIO KICKBOXING CLUB | Kingston NY | @corecardiokickboxing

Kickboxing at Core Cardio Kickboxing Club helps to teach you how to provide a healthy outlet for stress relief after a challenging day at work, offering physical activity that enhances mental clarity and promotes better sleep. Utilizing kickboxing pads intensifies the workout, leading to increased calorie burn and improved coordination, flexibility and reflexes. Additionally, the self-defense aspect adds value, empowering individuals with the knowledge to protect themselves, while the rapid results make kickboxing a rewarding and efficient fitness choice.

MAUCERI MUAY THAI | Kingston NY | @maucerimuaythai

Discover the excellence of Mauceri Muay Thai, crafted by the renowned head coach Chris Mauceri. Hailing from Kingston and recognized as the first professional Muay Thai and Kickboxing fighter in the Hudson Valley, Coach Chris brings nearly a decade of global coaching and competing expertise to our community. At Mauceri Muay Thai, you can immerse yourself in their dynamic program that focuses on Muay Thai and featured training in Brazilian Jiu-Jitsu and Kickboxing for a well-rounded martial arts journey. Benefit from techniques rigorously tested in top-level competitions, ensuring a comprehensive and effective training experience.

STOCKADE MUAY THAI | Kingston NY | @stockademuaythai

Stockade Muay Thai offers world-class training in Muay Thai, Brazilian Jiu-Jitsu and Kali for men, women, and children in the heart of the Hudson Valley. Their experienced team of professional trainers offers a wide range of services from competition-paced training for professional and amateur fighters, to basic self-defense and personal training for novices. All abilities are welcome to join!

KEITH BENNETT’S KARATE ACADEMY | Kingston NY | @keithbennettkarate

Elevate fitness, lifestyle, and health in Kingston’s martial arts classes. Enjoy unique workouts for motivation, progress, and engagement. Join for stronger family bonds through fun and educational activities. Improve cardiovascular health, stamina, concentration, self-control, and self-awareness.

STAZFIT BOOTCAMP & KARATE CENTER | Kingston NY | @geoffreystaz

The karate program, CHIISAII NIPPON (Little Japan), provides traditional, full-contact instruction with a focus on kata. Affiliated with I.K.G.A, it aims to nurture a community of resilient young karatekas with a strong sense of social justice. Balancing fun and discipline, the program introduces kumite (sparring) to develop crucial life skills.

GUIDED CHAOS | Kingston NY | Facebook

In the midst of chaotic situations, individuals can learn to perceive and anticipate attackers’ movements, efficiently countering and evading assaults. Guided Chaos, with its unique training methodology, instills the Warrior Mind-State of “MUSHIN” from the start, enhancing movements to be powerful, balanced, loose, efficient and devastating.

NIRVANA JEET KUNE DO SOCIETY | Kingston NY | @nirvana.jeetkunedo.society

The Art, Science and Philosophy of Bruce Lee’s Jeet Kune Do focuses solely on reality-based self-defense.

NEW PLATZ + GARDINER

BLACK HOLE JIU JITSU | New Paltz NY | @blackholebjj

Black Hole’s mission is to ignite a passion for martial arts, with a focus on Brazilian Jiu-Jitsu as the cornerstone of self-defense. Recognizing the strengths of various styles, the training philosophy is diverse. Whether seeking weight loss, self-confidence, or competitive success, Black Hole offers world-class instruction in multiple disciplines. Experience the joy and camaraderie in every class and embark on a rewarding journey of self-improvement.

NEW PALTZ KARATE ACADEMY | New Paltz NY | @newpaltzkarate

New Paltz Karate Academy specializes in Isshin Ryu Karate from Okinawa, serving as the honbu dojo of Traditional Okinawan Karate with multiple dojos across New York and New Jersey.

FIGHTING SPIRIT KARATE | Gardiner NY | @fightingspiritstudio

Fighting Spirit Karate combines Kyokushin Karate with diverse martial arts for the holistic development of mind, body, and spirit. The philosophy emphasizes surpassing limits for optimal human potential. The turtle kanji symbolizes efficient self-defense, gradual self-actualization, and the wisdom of survival and peaceful coexistence since the age of dinosaurs.

RED HOOK 

THE MMA COLLECTIVE | Red Hook NY | @themmacollective

The MMA Collective in Red Hook is a family-owned gym dedicated to effective martial arts. Providing a safe space for all levels, it focuses on competition, fitness, and self-defense. No Walk-ins, Appointments only, please. Thank you.

RED HOOK MARTIAL ARTS ACADEMY | Red Hook NY | Facebook

Red Hook Marital Arts Academy strives to develop the character, personality, and positive moral and ethical traits of each student through training in original Taekwondo.

PEACEFUL WARRIOR KARATE | Red Hook NY | @peacefulwarriorkarate

Peaceful Warrior Karate in Kingston and Red Hook, NY, offers rewarding traditional karate classes. The classes provide self-defense skills and instill philosophical principles, contributing to the development of self-confidence. With 35 years of experience, individuals can learn directly from highly experienced instructors.

BEACON + FISHKILL

EVOLUTION GRAPPLING ACADEMY | Fishkill + Beacon NY | @evobjj

Evolution Grappling Academy acknowledges the challenges individuals and families face when selecting a martial arts school. Their priority is to assist people in becoming better versions of themselves. Expert instructors are dedicated to understanding the goals of each individual and helping them achieve those objectives in a fun, exciting, and welcoming environment.

POUGHKEEPSIE 

OLD SCHOOL STREET FITNESS / EAST WAVE DOJO | Poughkeepsie NY | Facebook | @old_school_street_fitness

East Wave Dojo is committed to preserving traditional practices with a focus on Oyata Okinawan Kempo Karate. A traditional martial art originating from Okinawa, Japan, encompasses striking, kicking, grappling and self-defense techniques. Classes in this discipline offer a comprehensive approach to personal development, emphasizing physical fitness, mental resilience, and practical self-defense skills, making it an appealing choice for those seeking a holistic martial arts experience. Embrace the old ways with East Wave Dojo.

SAUGERTIES + CATSKILL

GLASCO KARATE/SHOSHIN DOJO | Saugerties NY | Facebook

Glasco Karate, a recognized Okinawan Goju-Ryu Kenkyukai branch (shibu) dojo under Sensei Masaji Taira, stands out by emphasizing traditional values. It offers authentic training in Okinawan Goju-Ryu Karate-Do while maintaining a commitment to individual progress without compromising quality.

FIREHOUSE JIU JITSU | Catskill NY | @firehousejiujitsu

Firehouse Jiu Jitsu in Catskill offers world-class Brazilian Jiu-Jitsu, fostering a community of individuals improving themselves through grappling. Experience effective training with skilled instructors and a community of people improving themselves by twisting one another into knots.

RIVERTIDE MARTIAL ARTS & YOGA | Catskill NY | @rivertidemartialartsyoga

Rivertide is a center for the practice of yoga and the martial arts aikido and iaido, as well as workshops and events that similarly incorporate somatic practices and mindfulness. In addition, Rivertide is home to practitioners of various therapeutic modalities that work with a holistic approach to wellness. Their mission is to cultivate practices that help to integrate mind and body and to support the overall well-being of individuals and in the community.

WOODSTOCK

ELDERMOON INTERNAL MARTIAL ARTS | Woodstock NY | Facebook

ElderMoon Internal Martial Arts offers quality instruction in Chinese Internal Martial Arts, Qi Gong and Nei Gong. Providing clear and realistic instruction, it emphasizes self-defense, health, movement and self-cultivation. Classes are small by design, as the best way to learn the arts in a meaningful way. Practice + patience are the key elements on the path to developing proficiency and skill.​

WOODSTOCK AIKIDO | Woodstock NY | @woodstockaikidollc

Aikido translates as “the way of harmonized energy.” Woodstock Aikido teachers help students achieve this harmonized energy through expert, personalized instruction that fosters the integration of mind, body and spirit. Students are taught to lead the aggressor’s energy, neutralize the attack and protect both practitioners from harm.

WOODSTOCK TAI CHI | Woodstock NY | Facebook

Woodstock Tai Chi is dedicated to studying the Yang Style Form of Tai Chi Ch’uan. This involves practicing a slow and flowing sequence of movements that promote relaxation, balance and harmony. Classes focus on cultivating mindfulness, improving flexibility and enhancing overall well-being. Participants benefit from reduced stress, increased physical coordination and a heightened sense of mental clarity through the meditative + therapeutic aspects of this traditional Chinese martial art.

HUDSON

ATLAS JIU JITSU HUDSON | Hudson NY | @edwardscissorhandsanthony

ATLAS JIU JITSU HUDSON holds the distinction of being the inaugural Brazilian Jiu Jitsu School in Valatie, NY. Spanning 2000 square feet, the facility is well-equipped with high-quality mats, an MMA cage, a striking area, and a dedicated space for strength and conditioning. Atlas Valatie provides classes in Adult Brazilian Jiu Jitsu, Kid Jiu Jitsu, and Cardio Kickboxing.

STONE RIDGE + HIGH FALLS + ACCORD

ART OF PEACE AIKIDO DOJO | Stone Ridge NY | Facebook

Art of Peace Aikido Dojo in Stone Ridge practices Aikido for physical, mental and spiritual well-being. All ages, sizes and genders are welcome. Learn self-defense, protect against brute force and experience the fun + addicting nature of Aikido.

BE TAI CHI & QIGONG | High Falls NY

Be Tai Chi & Qigong promotes the ancient Chinese martial art of T’ai Chi Ch’uan for focus, balance, strength, stamina and overall well-being. In addition, they offer Qigong, which is a traditional Chinese practice that involves coordinated body movements, breath control, and meditation to cultivate and balance the body’s vital energy, or “qi.” Benefits include reduced stress and enhanced overall well-being. Participants often experience increased flexibility, improved mental clarity and a heightened sense of relaxation through the gentle and meditative movements of Qigong. Experience the gentle integration of mind, spirit and body through Taiji and Qigong practice.

Search our Directory for anything you’re looking for, whether you’re living, visiting, or working in the Hudson Valley!