Fire + Ice: The Ritual of Renewal
January has a way of clarifying things. After weeks of excess—too much food, too much screen time, too much darkness—the body asks not for
Your Guide to Soma Grove: Woodstock’s State-of-the-Art Wellness Center
Soma Grove is redefining recovery and wellness in the Hudson Valley. Founded by Scott Silverman, Soma Grove combines cryotherapy, infrared sauna therapy, and modern
Modern Day Wellness in the Hudson Valley
Modern-day wellness features an incredible array of innovative treatments you may have yet to discover but definitely should check out! From crushed crystal facials